Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, July 29, 2020
Time: 27:18
Distance: 4.02 Miles
Laps: 2.7
Calories: 96
Speed (MPH): 8.8 Avg / 15.6 Max
Power (Watts): 41 Avg / 136 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 99 Avg / 117 Max

Laps

1.50 mi in 11:00
1.50 mi in 9:57
1.02 mi in 6:21