Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, July 30, 2020
Time: 30:46
Distance: 7.03 Miles
Laps: 1.6
Calories: 216
Speed (MPH): 13.7 Avg / 15.5 Max
Power (Watts): 97 Avg / 127 Max
Cadence (RPM): 51 Avg / 58 Max
Heartrate (BPM): 103 Avg / 113 Max

Laps

4.42 mi in 18:55
2.61 mi in 11:51