Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Shannon Almquist
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, July 30, 2020
Time: 5:57
Distance: 0.43 Miles
Completed: 29%
Calories: 14
Speed (MPH): 4.3 Avg / 11.4 Max
Power (Watts): 17 Avg / 61 Max
Cadence (RPM): 23 Avg / 52 Max
Heartrate (BPM): 81 Avg / 87 Max