Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Thursday, July 30, 2020
Time: 47:01
Distance: 10.02 Miles
Laps: 2.3
Calories: 281
Speed (MPH): 12.8 Avg / 14.8 Max
Power (Watts): 81 Avg / 111 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 100 Avg / 107 Max

Laps

4.42 mi in 20:41
4.42 mi in 20:29
1.18 mi in 5:51