Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Julia Canterbury
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, July 30, 2020
Time: 21:11
Distance: 2.40 Miles
Laps: 2.4
Calories: 57
Speed (MPH): 6.8 Avg / 9.2 Max
Power (Watts): 20 Avg / 40 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

1.00 mi in 8:15
1.00 mi in 8:36
0.40 mi in 4:20