Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, July 30, 2020
Time: 9:55
Distance: 2.00 Miles
Laps: 2.0
Calories: 49
Speed (MPH): 12.1 Avg / 14.5 Max
Power (Watts): 67 Avg / 98 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 109 Avg / 116 Max

Laps

1.00 mi in 4:52
1.00 mi in 5:03