Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, July 30, 2020
Time: 24:55
Distance: 4.50 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 10.8 Avg / 13.7 Max
Power (Watts): 55 Avg / 131 Max
Cadence (RPM): 36 Avg / 44 Max
Heartrate (BPM): 74 Avg / 120 Max

Laps

1.50 mi in 8:13
1.50 mi in 8:10
1.50 mi in 8:32