Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Thursday, July 30, 2020
Time: 46:02
Distance: 10.00 Miles
Laps: 10.0
Calories: 275
Speed (MPH): 13.0 Avg / 16.7 Max
Power (Watts): 80 Avg / 146 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 109 Avg / 117 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:20
1.00 mi in 4:23
1.00 mi in 4:28
1.00 mi in 4:37
1.00 mi in 4:40
1.00 mi in 4:42
1.00 mi in 4:44
1.00 mi in 4:56
1.00 mi in 4:57