Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Friday, July 31, 2020
Time: 43:54
Distance: 10.00 Miles
Laps: 10.0
Calories: 285
Speed (MPH): 13.7 Avg / 16.1 Max
Power (Watts): 89 Avg / 145 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 112 Avg / 200 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:31
1.00 mi in 4:24
1.00 mi in 4:23
1.00 mi in 4:17
1.00 mi in 4:15
1.00 mi in 4:18
1.00 mi in 4:21
1.00 mi in 4:32
1.00 mi in 4:33