Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nancy Townend
Team: Multnomah Athletic Club (Portland, OR)
Date: Sunday, August 2, 2020
Time: 25:11
Distance: 7.17 Miles
Laps: 1.6
Calories: 279
Speed (MPH): 17.1 Avg / 21.9 Max
Power (Watts): 163 Avg / 268 Max
Cadence (RPM): 45 Avg / 83 Max
Heartrate (BPM): 141 Avg / 178 Max

Laps

4.42 mi in 14:47
2.75 mi in 10:24