Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pete Tingom
Team: Covenant Living of Florida (Plantation, FL)
Date: Sunday, August 2, 2020
Time: 44:29
Distance: 11.30 Miles
Laps: 3.4
Calories: 490
Speed (MPH): 15.2 Avg / 23.6 Max
Power (Watts): 164 Avg / 382 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 103 Avg / 140 Max

Laps

3.37 mi in 13:32
3.37 mi in 13:24
3.37 mi in 11:56
1.19 mi in 5:37