Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, August 3, 2020
Time: 24:40
Distance: 4.50 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 10.9 Avg / 13.9 Max
Power (Watts): 58 Avg / 156 Max
Cadence (RPM): 36 Avg / 45 Max
Heartrate (BPM): 34 Avg / 101 Max

Laps

1.50 mi in 8:25
1.50 mi in 8:11
1.50 mi in 8:04