Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Ramsden
Team: ACTS - Fairhaven (Sykesville, MD)
Date: Tuesday, August 4, 2020
Time: 27:51
Distance: 4.50 Miles
Laps: 3.0
Calories: 105
Speed (MPH): 9.7 Avg / 11.2 Max
Power (Watts): 43 Avg / 115 Max
Cadence (RPM): 48 Avg / 53 Max
Heartrate (BPM): 93 Avg / 101 Max

Laps

1.50 mi in 9:36
1.50 mi in 8:59
1.50 mi in 9:16