Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Tuesday, August 4, 2020
Time: 15:12
Distance: 3.00 Miles
Laps: 2.0
Calories: 74
Speed (MPH): 11.8 Avg / 14.1 Max
Power (Watts): 65 Avg / 162 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 110 Avg / 119 Max

Laps

1.50 mi in 7:34
1.50 mi in 7:38