Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, August 4, 2020
Time: 25:23
Distance: 4.50 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 10.6 Avg / 14.2 Max
Power (Watts): 53 Avg / 137 Max
Cadence (RPM): 35 Avg / 46 Max
Heartrate (BPM): 121 Avg / 168 Max

Laps

1.50 mi in 8:49
1.50 mi in 8:22
1.50 mi in 8:12