Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, August 5, 2020
Time: 29:11
Distance: 4.00 Miles
Laps: 4.0
Calories: 92
Speed (MPH): 8.2 Avg / 14.1 Max
Power (Watts): 33 Avg / 98 Max
Cadence (RPM): 58 Avg / 102 Max
Heartrate (BPM): 95 Avg / 160 Max

Laps

1.00 mi in 7:49
1.00 mi in 8:11
1.00 mi in 7:00
1.00 mi in 6:11