Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Grove
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, August 5, 2020
Time: 15:54
Distance: 5.16 Miles
Laps: 1.5
Calories: 260
Speed (MPH): 19.5 Avg / 24.5 Max
Power (Watts): 244 Avg / 383 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 142 Avg / 152 Max

Laps

3.37 mi in 9:54
1.79 mi in 6:00