Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Townend
Team: Multnomah Athletic Club (Portland, OR)
Date: Wednesday, August 5, 2020
Time: 14:06
Distance: 4.08 Miles
Laps: 4.0
Calories: 165
Speed (MPH): 17.4 Avg / 20.5 Max
Power (Watts): 175 Avg / 279 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 141 Avg / 152 Max

Laps

1.02 mi in 3:19
1.02 mi in 3:37
1.02 mi in 3:33
1.02 mi in 3:37