Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Josh Birch
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, August 6, 2020
Time: 17:41
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 17.0 Avg / 22.0 Max
Power (Watts): 165 Avg / 345 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 133 Avg / 150 Max