Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, August 6, 2020
Time: 9:34
Distance: 2.01 Miles
Laps: 1.3
Calories: 52
Speed (MPH): 12.6 Avg / 15.8 Max
Power (Watts): 75 Avg / 141 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 108 Avg / 118 Max

Laps

1.50 mi in 7:06
0.51 mi in 2:28