Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pam Hall
Team: Covenant Living of Florida (Plantation, FL)
Date: Friday, August 7, 2020
Time: 23:16
Distance: 4.00 Miles
Laps: 1.2
Calories: 115
Speed (MPH): 10.3 Avg / 15.7 Max
Power (Watts): 63 Avg / 127 Max
Cadence (RPM): 39 Avg / 60 Max
Heartrate (BPM): 90 Avg / 104 Max

Laps

3.37 mi in 19:12
0.63 mi in 4:04