Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, August 7, 2020
Time: 24:09
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 11.2 Avg / 14.3 Max
Power (Watts): 58 Avg / 146 Max
Cadence (RPM): 37 Avg / 46 Max
Heartrate (BPM): 117 Avg / 215 Max

Laps

1.50 mi in 8:10
1.50 mi in 7:53
1.50 mi in 8:06