Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Saturday, August 8, 2020
Time: 32:23
Distance: 8.38 Miles
Completed:
Calories: 313
Speed (MPH): 15.6 Avg / 24.0 Max
Power (Watts): 137 Avg / 520 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 113 Avg / 149 Max