Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Saturday, August 8, 2020
Time: 52:03
Distance: 12.00 Miles
Laps: 12.0
Calories: 345
Speed (MPH): 13.8 Avg / 16.9 Max
Power (Watts): 91 Avg / 150 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 115 Avg / 134 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:17
1.00 mi in 4:19
1.00 mi in 4:19
1.00 mi in 4:25
1.00 mi in 4:29
1.00 mi in 4:26
1.00 mi in 4:23
1.00 mi in 4:21
1.00 mi in 4:19
1.00 mi in 4:22
1.00 mi in 4:17