Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Saturday, August 8, 2020
Time: 15:34
Distance: 3.00 Miles
Laps: 2.0
Calories: 74
Speed (MPH): 11.6 Avg / 14.6 Max
Power (Watts): 62 Avg / 136 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 103 Avg / 109 Max

Laps

1.50 mi in 7:46
1.50 mi in 7:48