Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Sunday, August 9, 2020
Time: 10:05
Distance: 2.08 Miles
Laps: 1.4
Calories: 53
Speed (MPH): 12.4 Avg / 15.3 Max
Power (Watts): 73 Avg / 159 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 110 Avg / 117 Max

Laps

1.50 mi in 7:04
0.58 mi in 3:01