Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, August 10, 2020
Time: 30:08
Distance: 6.24 Miles
Laps: 1.9
Calories: 190
Speed (MPH): 12.4 Avg / 17.3 Max
Power (Watts): 85 Avg / 151 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 111 Avg / 124 Max

Laps

3.37 mi in 16:27
2.87 mi in 13:41