Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Monday, August 10, 2020
Time: 19:45
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.4 Avg / 25.9 Max
Power (Watts): 127 Avg / 475 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 161 Avg / 188 Max