Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, August 11, 2020
Time: 27:16
Distance: 4.00 Miles
Laps: 4.0
Calories: 92
Speed (MPH): 8.8 Avg / 15.1 Max
Power (Watts): 38 Avg / 117 Max
Cadence (RPM): 58 Avg / 103 Max
Heartrate (BPM): 99 Avg / 239 Max

Laps

1.00 mi in 7:37
1.00 mi in 7:21
1.00 mi in 6:30
1.00 mi in 5:48