Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, August 12, 2020
Time: 30:06
Distance: 6.64 Miles
Laps: 6.6
Calories: 184
Speed (MPH): 13.2 Avg / 14.4 Max
Power (Watts): 83 Avg / 131 Max
Cadence (RPM): 55 Avg / 60 Max
Heartrate (BPM): 100 Avg / 110 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:33
1.00 mi in 4:37
1.00 mi in 4:34
1.00 mi in 4:29
1.00 mi in 4:27
0.64 mi in 2:56