Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kay Roberts
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, August 13, 2020
Time: 47:31
Distance: 7.87 Miles
Laps: 2.0
Calories: 257
Speed (MPH): 9.9 Avg / 12.4 Max
Power (Watts): 67 Avg / 228 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 112 Avg / 158 Max

Laps

4.01 mi in 23:43
3.86 mi in 23:48

Personal Best

Personal Best Personal Best