Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, August 14, 2020
Time: 28:10
Distance: 3.00 Miles
Laps: 2.0
Calories: 83
Speed (MPH): 6.4 Avg / 12.1 Max
Power (Watts): 21 Avg / 75 Max
Cadence (RPM): 61 Avg / 96 Max
Heartrate (BPM): 37 Avg / 82 Max

Laps

1.50 mi in 12:39
1.50 mi in 15:31