Ironhorse Rush 6.00 mi

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Lap Details

Rider: Josh Birch
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, August 14, 2020
Time: 20:18
Distance: 6.01 Miles
Completed:
Calories: 264
Speed (MPH): 17.8 Avg / 23.9 Max
Power (Watts): 202 Avg / 481 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 144 Avg / 171 Max