Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Metz
Team: Workout Anytime - Boiling Springs (Boiling Springs, SC)
Date: Friday, August 14, 2020
Time: 33:51
Distance: 11.00 Miles
Laps: 11.0
Calories: 480
Speed (MPH): 19.5 Avg / 29.7 Max
Power (Watts): 215 Avg / 600 Max
Cadence (RPM): 67 Avg / 101 Max
Heartrate (BPM): 138 Avg / 179 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:05
1.00 mi in 3:00
1.00 mi in 2:56
1.00 mi in 3:04
1.00 mi in 3:05
1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 2:27
1.00 mi in 3:33

Personal Best

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