Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Friday, August 14, 2020
Time: 12:10
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 16.8 Avg / 31.9 Max
Power (Watts): 163 Avg / 534 Max
Cadence (RPM): 64 Avg / 106 Max
Heartrate (BPM): 117 Avg / 143 Max