Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Linda Wiles
Team: Covenant Living of Colorado (Westminster, CO)
Date: Saturday, August 15, 2020
Time: 21:21
Distance: 4.29 Miles
Laps: 1.1
Calories: 148
Speed (MPH): 12.1 Avg / 19.2 Max
Power (Watts): 96 Avg / 246 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 135 Avg / 150 Max

Laps

4.01 mi in 19:11
0.28 mi in 2:10

Personal Best

Personal Best Personal Best