Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, August 17, 2020
Time: 32:57
Distance: 7.22 Miles
Completed:
Calories: 271
Speed (MPH): 13.1 Avg / 26.4 Max
Power (Watts): 118 Avg / 192 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 126 Avg / 202 Max