Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Baits
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, August 17, 2020
Time: 36:23
Distance: 7.22 Miles
Completed:
Calories: 274
Speed (MPH): 11.9 Avg / 28.4 Max
Power (Watts): 102 Avg / 178 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 130 Avg / 146 Max