Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Quintel Woodford
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Tuesday, August 18, 2020
Time: 43:42
Distance: 7.00 Miles
Laps: 7.0
Calories: 155
Speed (MPH): 9.6 Avg / 13.5 Max
Power (Watts): 42 Avg / 89 Max
Cadence (RPM): 40 Avg / 49 Max
Heartrate (BPM): 172 Avg / 239 Max

Laps

1.00 mi in 6:44
1.00 mi in 6:05
1.00 mi in 6:15
1.00 mi in 5:46
1.00 mi in 5:31
1.00 mi in 6:39
1.00 mi in 6:42