Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, August 18, 2020
Time: 30:37
Distance: 4.01 Miles
Laps: 2.7
Calories: 100
Speed (MPH): 7.9 Avg / 13.1 Max
Power (Watts): 35 Avg / 105 Max
Cadence (RPM): 53 Avg / 97 Max
Heartrate (BPM): 85 Avg / 92 Max

Laps

1.50 mi in 10:47
1.50 mi in 11:32
1.01 mi in 8:18