Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: BJ Farris
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, August 18, 2020
Time: 35:09
Distance: 8.03 Miles
Laps: 1.1
Calories: 285
Speed (MPH): 13.7 Avg / 21.3 Max
Power (Watts): 111 Avg / 322 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 99 Avg / 114 Max

Laps

6.98 mi in 30:48
1.05 mi in 4:21

Goal

35 Minutes