Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: John Parrish
Team: YMCA - Greater Birmingham - Shades Valley (Homewood, AL)
Date: Wednesday, August 19, 2020
Time: 29:58
Distance: 7.52 Miles
Laps: 1.0
Calories: 303
Speed (MPH): 15.1 Avg / 29.1 Max
Power (Watts): 153 Avg / 377 Max
Cadence (RPM): 77 Avg / 109 Max
Heartrate (BPM): 134 Avg / 157 Max

Laps

7.22 mi in 28:59
0.30 mi in 0:59

Personal Best

Personal Best Personal Best