Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Ramsden
Team: ACTS - Fairhaven (Sykesville, MD)
Date: Wednesday, August 19, 2020
Time: 24:23
Distance: 4.50 Miles
Laps: 3.0
Calories: 109
Speed (MPH): 11.1 Avg / 12.5 Max
Power (Watts): 56 Avg / 133 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 96 Avg / 107 Max

Laps

1.50 mi in 8:24
1.50 mi in 8:07
1.50 mi in 7:52

Personal Best

Personal Best Personal Best