Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, August 19, 2020
Time: 44:11
Distance: 10.00 Miles
Laps: 10.0
Calories: 283
Speed (MPH): 13.6 Avg / 16.7 Max
Power (Watts): 87 Avg / 152 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 103 Avg / 118 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:29
1.00 mi in 4:21
1.00 mi in 4:23
1.00 mi in 4:24
1.00 mi in 4:28
1.00 mi in 4:27
1.00 mi in 4:28
1.00 mi in 4:21
1.00 mi in 4:20