Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Paul Kersey
Team: Carroll Rec Center (Carroll, IA)
Date: Wednesday, August 19, 2020
Time: 30:04
Distance: 8.14 Miles
Laps: 1.1
Calories: 346
Speed (MPH): 16.2 Avg / 26.5 Max
Power (Watts): 170 Avg / 319 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 130 Avg / 139 Max

Laps

7.22 mi in 26:30
0.92 mi in 3:34