Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, August 19, 2020
Time: 20:07
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 15.1 Avg / 23.9 Max
Power (Watts): 120 Avg / 330 Max
Cadence (RPM): 67 Avg / 97 Max
Heartrate (BPM): 83 Avg / 109 Max