Apple Grinder 7.00 mi

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Lap Details

Rider: westley swank
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, August 20, 2020
Time: 25:09
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 16.5 Avg / 23.2 Max
Power (Watts): 167 Avg / 450 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 139 Avg / 170 Max