Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, August 21, 2020
Time: 55:26
Distance: 12.00 Miles
Laps: 2.4
Calories: 380
Speed (MPH): 13.0 Avg / 20.1 Max
Power (Watts): 90 Avg / 217 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 37 Avg / 103 Max

Laps

5.00 mi in 22:48
5.00 mi in 22:58
2.00 mi in 9:40