Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, August 24, 2020
Time: 30:08
Distance: 6.53 Miles
Laps: 6.5
Calories: 178
Speed (MPH): 13.0 Avg / 14.3 Max
Power (Watts): 80 Avg / 129 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 110 Avg / 202 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:34
1.00 mi in 4:35
1.00 mi in 4:42
1.00 mi in 4:39
1.00 mi in 4:34
0.53 mi in 2:29