Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, August 26, 2020
Time: 19:44
Distance: 6.00 Miles
Laps: 6.0
Calories: 222
Speed (MPH): 18.2 Avg / 20.3 Max
Power (Watts): 164 Avg / 216 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 95 Avg / 167 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:15